Trivium Preparatory Academy Coed Middle School Cross Country

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2019 Cross Country Summer Training Information

SUMMER CROSS COUNTRY (XC) TRAINING INFORMATION Write Coach Washburn at with any questions you may have and to be put on the email list. Summer XC training is open to ALL athletes in MS and HS plus incoming 5th graders. We will meet for strength training and running three to four days a week

Cross Country Info for High School and Middle School

High School and Middle School XC Information Philosophy of Coaching I have been coaching Cross Country and Track and Field for 8 years. I am a USATF Level 1 certified coach and am currently involved in a Master’s degree program in Coaching and Exercise Science. My philosophy surrounding coaching is to provide a fun and